SERVICES

  • General Counselling

    A space to talk through everyday challenges, difficult feelings and life changes. I offer support to help you understand your concerns, explore your options and find ways forward.

  • Trauma

    Support for people affected by distressing experiences, including childhood trauma, abuse and ongoing harm. We work at your pace, with attention to your safety, choices and what matters to you.

  • Sexual abuse and sexual assault

    Compassionate support for people affected by sexual abuse or sexual assault, whether recent or in the past. You can choose what you share, with space to explore your feelings and the impact on your life.

  • Suicidal thoughts and self-harm

    A compassionate space to talk openly about suicidal thoughts or self-harm. Counselling can help you explore distress, identify support and work towards safer ways of coping.

  • Anxiety and panic attacks

    Support when worry, fear or panic feels overwhelming or affects everyday life. Together, we can explore your experiences and develop ways to manage distress.

  • Depression

    Support when low mood, loss of interest or motivation makes life difficult. A space to talk about how you are feeling and explore manageable steps towards wellbeing.

  • Stress

    Support with feeling overwhelmed by work, family responsibilities or everyday demands. Together, we can explore sources of stress, boundaries and ways to cope.

  • Post-traumatic stress disorder (PTSD)

    Counselling support for people living with the impacts of PTSD, such as distressing memories, feeling on edge or avoiding reminders of trauma. We work at a pace that respects your needs and comfort.

  • Grief and loss

    Support through bereavement and other losses, including relationships, health or significant life changes. A space for your feelings and experiences, without pressure to grieve in a particular way.

  • Relationships and family difficulties

    Support with communication, conflict, boundaries and changes in relationships. Counselling offers space to explore your needs and the patterns affecting your connections with others.

  • Loneliness and connection

    A space to talk about loneliness, isolation or feeling disconnected, even when others are around. Together, we can explore what meaningful connection looks like for you.

  • Sexual and gender identity

    A respectful, supportive space to explore sexuality, gender identity, relationships and belonging. You are welcome to talk about your experiences and concerns without judgement.

  • Aboriginal cultural support

    As a counsellor with Aboriginal heritage, I offer space to explore culture, identity, belonging and wellbeing. Your experiences and connection to culture guide our conversations.

  • Intergenerational trauma and the Stolen Generations

    II offer counselling support for people affected by intergenerational trauma and the Stolen Generations. This may include exploring the impacts on identity, family relationships, belonging and wellbeing.

  • Counselling for people with disability

    Counselling adapted to your individual needs, communication preferences and pace. I offer support with emotional wellbeing, relationships and everyday challenges.

  • Individual, couples, family and group counselling

    Different counselling options offer space to explore personal concerns or shared difficulties. Contact me to discuss the type of support you are seeking and whether it is a suitable fit.

  • Counselling for organisations

    Onsite counselling support for organisations during workshops, events and programs, including those involving sensitive or distressing content. Contact me to discuss your organisation’s needs.

  • ADDITIONAL SERVICES AND SUPPORT OPTIONS

  • NDIS

    Counselling and disability support options for NDIS participants. Services depend on your individual needs, plan and available funding.

  • National Redress Scheme

    Counselling support for people accessing the National Redress Scheme who have experienced institutional child sexual abuse. A supportive space to explore your experiences and their ongoing impact, at your own pace.

  • Open Place

    Counselling support through Open Place for Forgotten Australians who experienced childhood institutional or out-of-home care. Space to talk through past experiences and their impact on your life today.

  • Disability Support

    As a Registered Victorian Disability Support Worker, I offer support tailored to your individual needs, preferences and goals.